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if you think you dont know me, read my blog and know me.
simple kind-hearted cheerful smiley
hope you'll like my blog.
if you don't think so click here
Saturday, August 23, 2008
10:48 PM
:) laugh your way to stress relief
whether you peal with giggles while re-enacting the most hysterical moments of a Monty Pythonovie or twitter away at the highbrow humor of a New Yorker cartoon, studies have shown that your laugh will do you good. Laughter helps you deal with a variety of maladies, including the stresses of daily life.
how to have — or gain — a sense of humor
Are you afraid you have an underdeveloped — or nonexistent — funny bone? Developing or refining your own particular sense of humor may be easier than you think.
1. put humor on your horizon. Find a few simple items, such as photos or comic strips, that elicit a chuckle from you or others. Then hang them at home, in your office or even on the visor of your car.
2. laugh and the world laughs with you. Develop a sense of humor about your own situation and watch your stress begin to fade away.
3. think positive. Look for the positive or the humorous in every situation and surround yourself with others who do the same.
4. knock-knock. Browse through your local bookstore or library's selection of joke books and get a few rib-ticklers in your repertoire that you can share with friends.
5. know what isn't funny. Don't laugh at the expense of others. Some forms of humor are not appropriate. Use your best judgment to discern a good joke from a bad, or hurtful, one.
whether you peal with giggles while re-enacting the most hysterical moments of a Monty Pythonovie or twitter away at the highbrow humor of a New Yorker cartoon, studies have shown that your laugh will do you good. Laughter helps you deal with a variety of maladies, including the stresses of daily life.
how to have — or gain — a sense of humor
Are you afraid you have an underdeveloped — or nonexistent — funny bone? Developing or refining your own particular sense of humor may be easier than you think.
1. put humor on your horizon. Find a few simple items, such as photos or comic strips, that elicit a chuckle from you or others. Then hang them at home, in your office or even on the visor of your car.
2. laugh and the world laughs with you. Develop a sense of humor about your own situation and watch your stress begin to fade away.
3. think positive. Look for the positive or the humorous in every situation and surround yourself with others who do the same.
4. knock-knock. Browse through your local bookstore or library's selection of joke books and get a few rib-ticklers in your repertoire that you can share with friends.
5. know what isn't funny. Don't laugh at the expense of others. Some forms of humor are not appropriate. Use your best judgment to discern a good joke from a bad, or hurtful, one.
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